Q: You see someone overwhelmed/anxious or in distress at a doctor’s surgery and you want to help. What would you need in that situation to make you feel comfortable asking if the person is OK?
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I think my response would depend on the level of distress. Someone who appears anxious I would feel happy approaching to ask what they need. I'll introduce myself, ask if they're OK and what they need, or how I can help.
It can be a little daunting to approach anyone that is highly distressed. In that situation, I'd focus on creating a safe calm environment. I'd ask staff if there was a quiet area for that person. I'd try to limit my words and keep a soft voice to not add to what is overwhelming. I'll give them time to wind down and be ready to talk, following the lines of the above paragraph.
I would introduce myself to them and ask if I could help them. I may also offer my own experience and understanding that sometimes I have felt anxious waiting to see a doctor and what I try and do to calm down e.g. deep breaths and sipping on a glass of water. I would sit with them if they would like me to and let the receptionist know if i had my appointment before them so they are aware that the person is anxious.